This week I didn't get to go to the gym as much as I wanted to. I went only two times this week which was Tuesday and Friday. Tuesday I worked on abs and arms. I did crunches, sit ups, push ups, curls, and arm wings. Friday I worked on abs and legs. I did the same things for abs as I did Tuesday, but for legs I did leg pushes, squats, and leg curls. For my meals this week I cooked salmon, chicken, and steak, with some healthy sides that was quick and easy.
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April 2021
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